Alia Bhatt is 20 years as of now (2013). She is a young actress and daughter...

I am here to elucidate the benefits of a very well known spice in India- and...

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A big hello to all the fitness enthusiasts. I have lost a lot of extra weight and...

Out of all the options available, Walking is the most easiest and powerful tool for exercise...

Anyone living under the stress of any ailment or health issue is bound to feel powerless....

For me the most difficult time to deal with hunger pangs is midnight. I generally sleep...

This post is an obvious response to readers’ request after Best Pre-Workout Foods. We sincerely try...

Festive season is always a reason to joy, celebrate, meet relatives and friends, exchange gifts and...

Chia seeds have become the talk of the town. Everyone seems to rave about it. I...