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5 Simple Yoga Poses You Can Practice In Bed
December 22, 2021Not everyone is a fan of yoga or working out like I am. Some may not...
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Why I Prefer Exercising During Winter
December 15, 2021To be honest, achieving fitness goals requires dedication and perseverance. Everyone has a favorite season for...
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Katrina Kaif’s Diet And Workout Routine
December 9, 2021Today’s article is about Bollywood actress Katrina Kaif, known for her dancing skills and beauty. She...
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How to Prevent Abdominal Obesity
November 29, 2021Greetings! How are you doing? I’m feeling quite busy and could use an extra day off...
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Breaking Down Superfood Misconceptions
November 24, 2021My son shared a surprising link with me today, sparking a new perspective on superfoods and...
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Comparing Aerobic and Anaerobic Exercises: Which One is Superior?
November 22, 2021There once was a girl who always felt like 24 hours and 5 minutes should make...
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Struggling to Strengthen Your Bones? Give These 15 Foods a Try for Better Bone Health
November 16, 2021Osteoporosis, a condition characterized by weak and brittle bones that are prone to fractures, is often...
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Here Is How Betel Leaves Can Let Your Weight Loss Dreams Come True
November 9, 2021Chewing the paan post meal is a very common Indian practice. It is more like a...
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Try Intermittent Fasting for Effective Weight Loss
November 2, 2021Try Intermittent Fasting for Effective Weight Loss Greetings Let’s have an open discussion. If you can...
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Consider Eating These Things During Karwa Chauth For Weight Loss In A Keto Diet Plan
October 29, 2021# Consider Eating These Things During Karwa Chauth For Weight Loss In A Keto Diet Plan...