Effective Home Remedies for Relieving Gum Pain

Maintaining good oral health is crucial for preventing oral diseases like gum disease, which affects over 3 million people in the UK. To alleviate oral pain, you can try these five home remedies for instant gum pain relief.

Essential Oils

Essential oils are known for their properties that reduce pain and inflammation. Create a mixture of water and essential oils in a spray bottle and apply it to the affected area for relief.

Rinsing With Salt Water

Gargle saltwater to reduce swelling and eliminate bacteria in the gums. Saltwater creates a balanced oral environment that discourages bacterial growth, reducing inflammation.

Hot Or Cold Compresses

Apply a warm or cold compress near the painful gums to alleviate discomfort. Avoid direct contact with the gums to prevent damage.

Teabags 

Teabags with anti-inflammatory properties can soothe gum pain. Teas like ginger, chamomile, green tea, hibiscus, or black tea can help reduce inflammation and pain.

Over-The-Counter (OTC) Medication 

Combining home remedies with OTC medications can enhance the pain-relieving effects. Mouth ulcer ointments and nonsteroidal anti-inflammatory drugs like ibuprofen and naproxen can provide fast relief from gum discomfort.

While these remedies can effectively treat gum pain, it’s essential to seek professional dental care if the pain worsens or if you experience bleeding gums.