Here’s Why Spending Time In A CPAP Mask Is So Beneficial

If you suffer from sleep apnea, from the central to obstructive type, you may be looking for a way to improve your quality of sleep and general wellbeing. For some people, a continuous positive airway pressure mask such as the ResMed AirFit P10 Nasal Pillow CPAP Mask With Headgear is the answer to restoring sleep and enhancing health.

Here are five reasons to invest in this kind of mask.

1. Improve Your Quality of Life

When you live with sleep apnea, you may experience any or many of the following symptoms:

• Loud snoring
• Paused breathing
• Intermittent choking
• Restless sleep
• Daytime fatigue
• Impaired concentration
• Lapsed memory

You can improve your health by going through a CPAP mask if you had sleep apnea. It restores the quality of sleep and thus cures the problem.

2. Prevent Heart Disease

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Sleep apnea causes people to cease breathing many times throughout the night. These breathing interruptions can change blood pressure and decrease blood oxygen levels, putting strain on the heart. However, studies show that using CPAP therapies, including headgear such as a P10 CPAP mask for women, can protect people from heart issues such as congestive heart failure, coronary artery disease and irregular heartbeat.

3. Improve Emotional Stability

Untreated sleep apnea can decrease people’s emotional stability over time. For example, think about how hard it is to greet the day feeling energetic and positive when you’ve tossed and turned all night without any refreshing sleep. In addition, mental health issues such as depression and anxiety can increase if the apnea persists. CPAP boosts your mood and decreases your risk of depression, improving your emotional stability and mental well-being.

4. Reduce Risk Of Fatal Road Accidents

You may go through with a tiring day if you had a lack of sleep last night. It is very risky primarily when you are driving. Accidents may also occur if this problem(sleep apnea) is not treated early. So consider going with a sleep apnea mask option.

Image by Valter Cirillo via Pixabay

5. Improve Your Quanity Of Life

Untreated sleep apnea can reduce your longevity by contributing to serious health risks such as diabetes, heart disease and stroke. These risks can take years off your life and that of any other person with sleep apnea. Again, investing in a CPAP mask can help you improve your quality of life and your quantity of life on this earth with your loved ones.

If you’ve been diagnosed with sleep apnea or suspect it’s negatively affecting your life, learn more about CPAP therapies and headgear today. Contact your primary care provider or sleep expert for information on the disorder as well as the products that might suit you and your lifestyle. From the ResMed AirFit P10 Nasal Pillow CPAP Mask With Headgear to the Swift FX Nasal Pillow CPAP Mask With Headgear, there’s a product solution for almost everyone with sleep apnea.