How to Properly Cleanse Your Face in the Shower, as Recommended by a Dermatologist
There’s a common misconception that washing your face in the shower is bad for your skin. However, according to Dr. Marisa Garshick, a certified dermatologist based in New York City, it’s perfectly fine to cleanse your face in the shower as long as you make a few adjustments to ensure a thorough yet gentle cleanse.
“The most important thing is washing your face, so where you choose to do it is a matter of personal preference,” says Dr. Garshick. “If washing your face in the shower is more convenient for you and helps you remember, then it’s perfectly okay.”
When washing your face in the shower, Dr. Garshick emphasizes two key rules:
How to Wash Your Face in the Shower, the Right Way
1. Use Lukewarm Water
Avoid hot showers as they can be harsh on the skin. Dr. Garshick recommends using lukewarm water because hot water can irritate the skin and strip it of its natural oils. This applies not only to your face but also to your body. Lower the temperature before you start rinsing off your makeup, sweat, and dirt from the day.
2. Cleanse Your Face Last
Although it may be tempting to wash your face as soon as you step into the shower, Dr. Garshick suggests saving it for the final step. Washing your face at the end of your shower routine helps to wash away any residue or buildup from shampoos, conditioners, or other products used in the shower that could lead to breakouts and irritation.
Dr. Garshick’s Recommended Face Cleansers
“This gentle cleanser is a great option, especially for someone with dry skin, as it contains ceramides to help strengthen and support the skin barrier as well as hyaluronic acid to boost moisture,” notes Dr. Garshick. “It effectively cleanses without stripping the skin of its natural oils, leaving the skin nourished even after cleansing.”
“For those who prefer a bar, I recommend this Dove bar as it effectively cleanses and removes dirt without drying out the skin. It helps replenish lost moisture, unlike regular soaps that can strip the skin of its natural oils,” suggests Dr. Garshick. “Formulated with 1/4 moisturizing cream, it leaves the skin feeling soft and nourished. Bonus: it’s gentle enough for both face and body use.”
“An excellent choice for normal, oily, or sensitive skin, this cleanser removes excess dirt, oil, and makeup without stripping the skin’s natural oils,” recommends Dr. Garshick. “Infused with aloe vera and sodium hyaluronate, it helps retain moisture, leaving the skin soft and smooth while maintaining the skin’s pH balance.”
