How To Treat Dry Eye Syndrome With The Help Of Théa Eye Care Products

# How To Manage Dry Eye Syndrome With Théa Eye Care Products

Have you noticed your eyes feeling more fatigued recently? Do they seem to water excessively, feel like there’s something in them, or do you occasionally experience blurry vision? If you’re encountering any of these signs, you might be among the 1 in 4 individuals struggling with dry eye syndrome. And, just so you know, the lockdown hasn’t been kind to our eyes at all!

## What Is Dry Eye Syndrome?
Dry eye syndrome is a prevalent condition where the eye’s tear production is reduced, resulting in dryness. Our eyes depend on proper lubrication to prevent irritations and maintain cleanliness (can you imagine the discomfort if our eyes lacked moisture every time we blinked!?!).

Signs that you might be experiencing dry eye syndrome include:
– Itchiness
– Soreness
– Grittiness
– Redness
– Blurriness
– Sensitivity to light
– Increased tear production

Consider checking out Théa eye care symptom checker for more detailed information on potential eye issues and whether dry eye syndrome might be the cause or if you should consult an optometrist.

## What Are The Causes Of Dry Eye Syndrome?
Lockdown has led to a significant rise in screen time, with the average UK individual spending 40% of their day in front of a screen – that’s 6 hours and 25 minutes! This prolonged screen exposure is just one of the factors impacting our eyes negatively.

Other contributing factors to dry eye syndrome fall into three categories – environmental, lifestyle, and medical.

### Environmental Causes
– Wind
– Pollution
– Pollen
– High-altitude areas
– Dry environments

### Lifestyle Causes
– Regular contact lens usage
– Prolonged screen exposure
– Air conditioning
– Heating
– Smoking
– Alcohol consumption
– Age over 50

### Medical Causes
– Certain medications like antidepressants or blood pressure drugs
– Pre-existing medical conditions such as blepharitis, lupus, or Sjögren’s syndrome

Dry eye syndrome can stem from a combination of these factors rather than just one. If you observe multiple factors that apply to you, it’s no surprise your eyes are feeling less than optimal.

## How Can I Manage The Symptoms Of Dry Eye Syndrome?
Once you’ve identified potential reasons for your dry eye syndrome, you can explore ways to manage the condition and alleviate troublesome symptoms. However, if you experience symptoms beyond the typical dry eye signs such as severe pain, redness, eyelid issues, nausea, severe headaches, light sensitivity, or vision changes, seek professional assistance rather than self-diagnosing.

Considering the various causes listed above, here are some steps to help alleviate dry eye symptoms:

– **Screen Time**: Take regular breaks from screens, adjust brightness levels, and consider your screen positioning.
– **Home Environment**: Minimize exposure to heating and air conditioning, and use a humidifier in your frequently occupied rooms.
– **Hygiene**: Remove eye makeup before bed and incorporate eyelid wipes into your daily hygiene regimen.
– **Switch To Glasses**: If you wear contact lenses, alternate with glasses to prevent dryness.
– **Hay Fever**: Consult a pharmacist for eye drops to manage hay fever symptoms, and regularly clean around your eyes to remove pollen residues.
– **Eyecare Products**: Treat dry eye syndrome with eye drops, gels, creams, or other eye care products to provide relief, similar to using lip balms for dry lips.

Using preservative-free Théa Eye Care products in your daily routine can assist in managing the symptoms of dry eye syndrome effectively, especially if you wear contact lenses, use screens frequently, and experience eye discomfort.I used to wear monthly contact lenses but found my eyes were lacking oxygen, so I switched to daily lenses, which I now only use when running or going out. Recently, I’ve been wearing them less frequently due to staying in more.

Théa Pharmaceuticals Limited sent me some preservative-free eyecare products to try. The Théa Ble­pha­clean® eyelid wipes are designed to clean eyelids, free from preservatives, perfume, and parabens. They come in packs of 20 individually wrapped wipes for convenience. I found them refreshing and they provided quick relief for my eyes, removing dirt and irritants.

Thealoz® Duo dry eye drops are preservative-free and offer relief for dry eyes. Easy to apply by squeezing the drops into the corner of the eye and blinking. Using them has significantly reduced my eye irritation from wind and bright light. They are available in a 10ml bottle with 300 drops or a pack of 30 single-use doses for travel or occasional use.

Spending long hours in front of screens during lockdown has taken a toll on my eyes, like many others. The Théa eyecare products have helped alleviate some dry eye symptoms caused by screen time.

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