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Fitness
Potential Harms Of Opening Your Eyes Underwater While Swimming
August 29, 2024For many adults, the thought of wearing swim goggles can feel a bit awkward, especially when...
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General Health
Developing And Sustaining Positive Habits For Better Wellness
August 28, 2024Establishing positive habits is vital for a lifetime of wellness, productivity, and contentedness. Yet adopting new,...
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General Health
Simple Tips To Prevent Migraine Attacks
August 27, 2024If you’ve ever suffered through a migraine, you’re likely all too familiar with the desperate search...
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General Health
Best Strategies For Sustained Weight Loss Success
August 26, 2024Are you counting down the days until your next diet begins? You’re not the only one...
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General Health
Top 5 Resources To Support Brain Injury Survivors
August 23, 2024Enduring a brain injury can deeply impact both the individual and their loved ones. The journey...
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Fitness
Tips To Help You Enhance The Longevity Of Your Joint Mobility
August 22, 2024Being able to move your joints freely and completely is not just about comfort—it’s crucial for...
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Fitness
Acupuncture Or Massage: Which One Helps Better Muscle Restoration
August 21, 2024Why does recovery matter? Imagine your muscles as an elastic band in a hair tie; overuse...
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General Health
Essential Health And Safety Tips For Returning To School
August 20, 2024Switching gears from the relaxed pace of summer to the structured environment of school can be,...
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Fitness
The Long Term Benefits Of Not Ignoring Foot Pain For Runners
August 14, 2024For many enthusiasts, running is not just a sport but also a beloved way to maintain...
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Beauty
Is Trimming Cuticles Bad For You? We Investigated
August 13, 2024Your cuticles are advantageous for your nail health—they safeguard emerging nail growth and are essential in...
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Beauty
This Derm-Approved Moisturizer Will Leave Your Skin Look Nourished
September 24, 2021My dry skin slurps up moisturizer in the same way I used to gulp Gatorade on...
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Beauty
This Body Wash And Exfoliator Is What You Actually Need To Get Rid Of Your Pimples
September 28, 2021Treating and managing acne takes a 360-degree solution. Not only do you need targeted products that...
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Beauty
Enhance Your Appearance With One Of These 9 Tried And Tested Ideas
September 27, 2021You’re beautiful just the way you are, but that doesn’t mean that you have to commit...
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Beauty
If You’re Interested In Become A Famous Beauty Blogger Then These Things Will Help You A Lot
September 15, 2021Have some knowledge and hacks you want to share with the world? Starting your blog will...
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Beauty
Biggest Hair Extension Mistakes People Make
September 22, 2021If your hair looks voluminous every day, or you want to alter your hairdo, you are...
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Beauty
Copper Peptides: Top Benefits For The Under Eyes
September 20, 2021When you deal with persistent under-eye puffiness or dark circles, you’ll try pretty much anything to...
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Beauty
A Plastic Surgeon Recommends These Tips To Deal With Genetic Dark Circles Below The Eyes
September 18, 2021Some people get dark circles under their eyes when they don’t get enough sleep. Others get...
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Beauty
Want To Get Rid Of Scars? Try This Cream For Best Results
September 17, 2021Well, the brand has done it again. The skin-care brand that derms and beauty lovers can’t...
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Beauty
The Brutal Effects Smoking Has On The Face
September 10, 2021Most of us know about the detrimental effects smoking has on our bodies. Among the health...
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Fitness
Improve Your Balance And Longevity With This 30-Minute Yoga Flow
September 28, 2021Unless you’re a ballerina, improving your balance may not seem all that crucial to you in...
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General Health
Nutrition & Wellness with Alli, MS, CN – Pickling & Fermenting
August 24, 2020Microbes, time, and taste all play a role in pickled and fermented food. In this episode,...