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Fitness
Awake Your Inner Boxer With This Knockout Strength Training Routine
August 12, 2024Step into the ring with this explosive 20-minute boxing regimen that’s not only tailored to refine...
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General Health
Efficient Weight Management Tips For A Busy Individual
August 9, 2024For those constantly on the move, shedding pounds can seem unmanageable. A packed agenda often leaves...
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Fitness
How Walking Helps To Reduce Lower Back Pain
August 8, 2024When lower back pain strikes, lounging on the sofa and indulging in a television marathon might...
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Fitness
Psychological Techniques From Olympians To Apply In Your Every Day Life
August 7, 2024When Allie Wilson secured her spot on the Olympic team, she credited not just her physical...
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Fitness
Best 15-Step Park Workout Guide
August 6, 2024Surrounded by the lush scenery and the sounds of nature, a park offers you a delightful...
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Fitness
Top 7 Advantages Of Playing Tennis
August 5, 2024I’ve always been one to dive wholeheartedly into physical activities. From my days darting across country...
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Beauty
Essential & Natural Skincare Tips For Every Age Group
August 2, 2024Did you know the beauty industry is estimated to be worth more than $380 billion globally?...
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Beauty
Simple Guide To Skincare After Operations
August 1, 2024Maintaining the results post-operatively is as important as the surgery itself. Proper post-operative care ensures that...
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General Health
Learn How Personal Wellbeing Can Help In Overcoming Addiction
July 31, 2024Overcoming addiction is a complex and ongoing process that extends beyond medical treatments. A vital part...
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Beauty
Benefits Of Using False Eyelashes Over Mascara
July 30, 2024In the ever-evolving world of beauty, one of the latest waves is the rise of false...
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Beauty
This Derm-Approved Moisturizer Will Leave Your Skin Look Nourished
September 24, 2021My dry skin slurps up moisturizer in the same way I used to gulp Gatorade on...
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Beauty
This Body Wash And Exfoliator Is What You Actually Need To Get Rid Of Your Pimples
September 28, 2021Treating and managing acne takes a 360-degree solution. Not only do you need targeted products that...
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Beauty
Enhance Your Appearance With One Of These 9 Tried And Tested Ideas
September 27, 2021You’re beautiful just the way you are, but that doesn’t mean that you have to commit...
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Beauty
If You’re Interested In Become A Famous Beauty Blogger Then These Things Will Help You A Lot
September 15, 2021Have some knowledge and hacks you want to share with the world? Starting your blog will...
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Beauty
Biggest Hair Extension Mistakes People Make
September 22, 2021If your hair looks voluminous every day, or you want to alter your hairdo, you are...
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Beauty
Copper Peptides: Top Benefits For The Under Eyes
September 20, 2021When you deal with persistent under-eye puffiness or dark circles, you’ll try pretty much anything to...
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Beauty
A Plastic Surgeon Recommends These Tips To Deal With Genetic Dark Circles Below The Eyes
September 18, 2021Some people get dark circles under their eyes when they don’t get enough sleep. Others get...
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Beauty
Want To Get Rid Of Scars? Try This Cream For Best Results
September 17, 2021Well, the brand has done it again. The skin-care brand that derms and beauty lovers can’t...
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Beauty
The Brutal Effects Smoking Has On The Face
September 10, 2021Most of us know about the detrimental effects smoking has on our bodies. Among the health...
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Fitness
Improve Your Balance And Longevity With This 30-Minute Yoga Flow
September 28, 2021Unless you’re a ballerina, improving your balance may not seem all that crucial to you in...
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General Health
Nutrition & Wellness with Alli, MS, CN – Pickling & Fermenting
August 24, 2020Microbes, time, and taste all play a role in pickled and fermented food. In this episode,...
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