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Fitness
Improve Running Performance and Prevent Injuries with an 18-Minute Pilates Workout
June 23, 2021For avid runners, breaking away from their running routine can be tough due to time constraints....
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Beauty
Understanding Dermapen Skin Needling: A Comprehensive Guide
June 23, 2021If you’re on a quest to revitalize your skin and achieve a more youthful appearance, you...
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Fitness
A Professional Opinion on the Benefits of Burpees by a Cardiologist and Trainer
June 21, 2021When it comes to challenging workout moves that make us break a sweat, burpees are often...
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Beauty
9 Of The Most Affordable Skin-Care Buys For Under $20
June 21, 2021**9 Of The Most Affordable Skin-Care Buys For Under $20** Building a solid skin-care routine can...
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Fitness
Top 5 Strength-Training Exercises to Boost Heart Health
June 18, 2021While running and spinning are well-known cardiovascular exercises that benefit heart health, incorporating strength and resistance...
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Beauty
How To Stay Moisturized During the Summer Season
June 18, 2021We all want to steer clear of dry skin. Dry skin not only feels itchy and...
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Beauty
The Top 3 Products Under $35 to Improve Your Rough Body Skin
June 18, 2021Dealing with keratosis pilaris or KP, often referred to as “chicken skin,” can make you want...
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Beauty
Managing Alopecia: Tips for Coping with Hair Loss
June 18, 2021Alopecia Areata is a condition where the immune system attacks hair follicles, resulting in hair loss....
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Beauty
Top 5 Travel-Friendly Sun Hats for Sun Protection
June 16, 2021With the heat of summer here, safeguarding yourself from the sun is a priority. Besides using...
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General Health
Considerations for Choosing a Healthy Eating Book
June 16, 2021If you’ve made the decision to prioritize your health through better eating habits, investing in a...
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Beauty
This Derm-Approved Moisturizer Will Leave Your Skin Look Nourished
September 24, 2021My dry skin slurps up moisturizer in the same way I used to gulp Gatorade on...
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Beauty
This Body Wash And Exfoliator Is What You Actually Need To Get Rid Of Your Pimples
September 28, 2021Treating and managing acne takes a 360-degree solution. Not only do you need targeted products that...
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Beauty
Enhance Your Appearance With One Of These 9 Tried And Tested Ideas
September 27, 2021You’re beautiful just the way you are, but that doesn’t mean that you have to commit...
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Beauty
If You’re Interested In Become A Famous Beauty Blogger Then These Things Will Help You A Lot
September 15, 2021Have some knowledge and hacks you want to share with the world? Starting your blog will...
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Beauty
Biggest Hair Extension Mistakes People Make
September 22, 2021If your hair looks voluminous every day, or you want to alter your hairdo, you are...
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Beauty
Copper Peptides: Top Benefits For The Under Eyes
September 20, 2021When you deal with persistent under-eye puffiness or dark circles, you’ll try pretty much anything to...
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Beauty
A Plastic Surgeon Recommends These Tips To Deal With Genetic Dark Circles Below The Eyes
September 18, 2021Some people get dark circles under their eyes when they don’t get enough sleep. Others get...
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Beauty
Want To Get Rid Of Scars? Try This Cream For Best Results
September 17, 2021Well, the brand has done it again. The skin-care brand that derms and beauty lovers can’t...
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Beauty
The Brutal Effects Smoking Has On The Face
September 10, 2021Most of us know about the detrimental effects smoking has on our bodies. Among the health...
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Fitness
Improve Your Balance And Longevity With This 30-Minute Yoga Flow
September 28, 2021Unless you’re a ballerina, improving your balance may not seem all that crucial to you in...
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General Health
Nutrition & Wellness with Alli, MS, CN – Pickling & Fermenting
August 24, 2020Microbes, time, and taste all play a role in pickled and fermented food. In this episode,...