General Health
Transform Your Thanksgiving With These Simple Biohacks For Better Health
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General Health
The Science of Sensuality: How Tantric Massage Boosts Health and Wellbeing
May 22, 2023Join us as we explore the world of tantric massage, where the realms of science and...
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Fitness
I Swapped My Pre-Workout Shakes for Beet Juice, and Here’s How It Affected My Training
May 19, 2023After nearly 20 years of working out consistently, I’ve settled into a pretty solid routine: I...
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Beauty
I Tried a High-Tech Skin Scan To See *Exactly* How My Skin Would Age, and It Changed My Routine Forever
May 18, 2023As a beauty editor, I consider myself a bit of a human guinea pig when it...
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Fitness
‘I’m an Ironman Athlete and Heart Doctor—Here’s How I Design My Workouts for the Greatest Cardio Benefits’
May 17, 2023Ironman races and heart surgeries have a lot in common. At least that’s according to likely...
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Beauty
The Best Ways To Improve Your Skin Health
May 16, 2023Your skin is your largest organ and as such, you need to look after it. It...
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Fitness
‘Half-Assed’ Wellness Is Where It’s At for Me—Here’s Why
May 15, 2023The push for “total wellness”—often conflated with diet culture—is everywhere. It looks like Instagram captions about...
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Fitness
What ‘The Couch Test’ Can Tell You About Your Hip Mobility
May 12, 2023As we age, we often start waking up with aching backs, stiff hips, and creaky knees....
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Beauty
4 Types Of Cosmetic Products Used To Look Younger
May 11, 2023There is no denying the fact that our society values youth and beauty. As we age,...
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Beauty
A Dermatologist Says You Should Only Be Using *These* Body Washes in the Spring and Summer, Based on Your Skin Type
May 10, 2023For the most part, my skin type is on the ‘normal’ side of the spectrum, meaning...
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Beauty
This One Mistake In Your Beauty Routine Can Cause a Major Rosacea Flare
May 9, 2023When you have rosacea, you have to watch out for certain triggers. Spending too much time...
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Beauty
This Derm-Approved Moisturizer Will Leave Your Skin Look Nourished
September 24, 2021My dry skin slurps up moisturizer in the same way I used to gulp Gatorade on...
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Beauty
This Body Wash And Exfoliator Is What You Actually Need To Get Rid Of Your Pimples
September 28, 2021Treating and managing acne takes a 360-degree solution. Not only do you need targeted products that...
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Beauty
Enhance Your Appearance With One Of These 9 Tried And Tested Ideas
September 27, 2021You’re beautiful just the way you are, but that doesn’t mean that you have to commit...
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Beauty
If You’re Interested In Become A Famous Beauty Blogger Then These Things Will Help You A Lot
September 15, 2021Have some knowledge and hacks you want to share with the world? Starting your blog will...
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Beauty
Biggest Hair Extension Mistakes People Make
September 22, 2021If your hair looks voluminous every day, or you want to alter your hairdo, you are...
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Beauty
Copper Peptides: Top Benefits For The Under Eyes
September 20, 2021When you deal with persistent under-eye puffiness or dark circles, you’ll try pretty much anything to...
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Beauty
A Plastic Surgeon Recommends These Tips To Deal With Genetic Dark Circles Below The Eyes
September 18, 2021Some people get dark circles under their eyes when they don’t get enough sleep. Others get...
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Beauty
Want To Get Rid Of Scars? Try This Cream For Best Results
September 17, 2021Well, the brand has done it again. The skin-care brand that derms and beauty lovers can’t...
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Beauty
The Brutal Effects Smoking Has On The Face
September 10, 2021Most of us know about the detrimental effects smoking has on our bodies. Among the health...
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Fitness
Improve Your Balance And Longevity With This 30-Minute Yoga Flow
September 28, 2021Unless you’re a ballerina, improving your balance may not seem all that crucial to you in...
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General Health
Nutrition & Wellness with Alli, MS, CN – Pickling & Fermenting
August 24, 2020Microbes, time, and taste all play a role in pickled and fermented food. In this episode,...
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