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Fitness
Reasons to Adjust Your Stretching Routine as You Age
January 26, 2023Remaining physically active is crucial for maintaining good health as you grow older. Kassandra Reagan, a...
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General Health
All You Need To Know About Rheumatoid Arthritis And Its Symptoms
January 25, 2023Receiving a diagnosis of rheumatoid arthritis (RA) can feel overwhelming. It involves learning about the disease...
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Fitness
Miley Cyrus Talks About the Importance of Strength Training in Her Music Video
January 25, 2023Whether it’s Olivia Newton-John’s “physical” or OK Go’s treadmill acrobatics, exercise-themed music videos are nothing new....
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Beauty
How to Eliminate Bald Patches on Your Scalp
January 24, 2023When bald patches appear suddenly, they can trigger anxiety about your appearance. Hair loss can be...
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General Health
Importance of Maintaining Good Oral Hygiene
January 24, 2023Maintaining oral hygiene is crucial for overall health as it helps prevent various dental issues. Educating...
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Beauty
Reasons Why Bar Soaps Are Preferred Over Body Washes
January 23, 2023Many individuals favor bar soaps instead of body washes for several reasons. First and foremost, bar...
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Fitness
Get Stronger with This Full Body Workout Plan
January 23, 2023Congratulations on reaching the final week of the ReNew Year Movement Program! You’ve learned how to...
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Fitness
Things A Professional Athlete Should Consider Before A Competition
January 20, 2023# Things A Professional Athlete Should Consider Before A Competition As a professional athlete, ensuring both...
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Beauty
Why Dermatologists Recommend Using Vitamin D for Dry, Itchy Skin from Now Until April
January 20, 2023Our bodies benefit greatly from vitamin D. Consuming it helps maintain strong bones, a healthy heart,...
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Fitness
Your Phone Could Pose a Risk at the Gym
January 13, 2023When it comes to injuries from physical activities like pickleball or skiing, orthopedic surgeon Dr. Kevin...
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Beauty
This Derm-Approved Moisturizer Will Leave Your Skin Look Nourished
September 24, 2021My dry skin slurps up moisturizer in the same way I used to gulp Gatorade on...
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Beauty
This Body Wash And Exfoliator Is What You Actually Need To Get Rid Of Your Pimples
September 28, 2021Treating and managing acne takes a 360-degree solution. Not only do you need targeted products that...
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Beauty
Enhance Your Appearance With One Of These 9 Tried And Tested Ideas
September 27, 2021You’re beautiful just the way you are, but that doesn’t mean that you have to commit...
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Beauty
If You’re Interested In Become A Famous Beauty Blogger Then These Things Will Help You A Lot
September 15, 2021Have some knowledge and hacks you want to share with the world? Starting your blog will...
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Beauty
Biggest Hair Extension Mistakes People Make
September 22, 2021If your hair looks voluminous every day, or you want to alter your hairdo, you are...
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Beauty
Copper Peptides: Top Benefits For The Under Eyes
September 20, 2021When you deal with persistent under-eye puffiness or dark circles, you’ll try pretty much anything to...
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Beauty
A Plastic Surgeon Recommends These Tips To Deal With Genetic Dark Circles Below The Eyes
September 18, 2021Some people get dark circles under their eyes when they don’t get enough sleep. Others get...
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Beauty
Want To Get Rid Of Scars? Try This Cream For Best Results
September 17, 2021Well, the brand has done it again. The skin-care brand that derms and beauty lovers can’t...
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Beauty
The Brutal Effects Smoking Has On The Face
September 10, 2021Most of us know about the detrimental effects smoking has on our bodies. Among the health...
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Fitness
Improve Your Balance And Longevity With This 30-Minute Yoga Flow
September 28, 2021Unless you’re a ballerina, improving your balance may not seem all that crucial to you in...
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General Health
Nutrition & Wellness with Alli, MS, CN – Pickling & Fermenting
August 24, 2020Microbes, time, and taste all play a role in pickled and fermented food. In this episode,...
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