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Fitness
The Importance of Rest Days (Even in January)
January 12, 2023The strength training program I started on January 2 recommends working out three times a week....
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General Health
Testing Cannabis Tolerance and Finding the Right Dosage
January 11, 2023Whether you use cannabis for fun or medicinal reasons, it offers various benefits such as heightened...
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General Health
This Is How You Can Take Care Of Your Gums
January 10, 2023Most of us may not give much thought to our gums, but they are a crucial...
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Fitness
Simple Ways to Stay Motivated for Your Workouts
January 10, 2023Finding the motivation to exercise can be tough, especially with a busy schedule. Here are some...
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Beauty
How to Brush Your Hair to Keep It Healthy and Prevent Damage and Hair Loss
January 9, 2023Brushing your hair seems like a basic task, but it plays a significant role in maintaining...
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Fitness
A Comparison Between Free Weights and Machines for Strength Training
January 9, 2023Whether you are a beginner or a seasoned gym-goer, understanding the advantages of the exercises you...
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Beauty
The Advantages & Disadvantages Of Applying Frozen Aloe Vera On Your Face Every Morning (And Recipe!)
January 6, 2023TikTok is known for promoting unconventional beauty treatments. From using onion water to condition hair to...
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General Health
Cortisol And Weight Loss: What You Should Know!
January 6, 2023Struggling with weight loss despite your efforts? You’ve tried various diets, exercise, but those extra pounds...
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General Health
How To Adjust Your Life Insurance Policy As Your Health Improves
January 5, 2023**Title:** Adjusting Your Life Insurance Policy When Your Health Improves If you believe you might qualify...
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Fitness
Complete Guide For Bulking & Cutting
January 4, 2023Most individuals go to the gym to sculpt a physique they can take pride in. This...
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Beauty
This Derm-Approved Moisturizer Will Leave Your Skin Look Nourished
September 24, 2021My dry skin slurps up moisturizer in the same way I used to gulp Gatorade on...
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Beauty
This Body Wash And Exfoliator Is What You Actually Need To Get Rid Of Your Pimples
September 28, 2021Treating and managing acne takes a 360-degree solution. Not only do you need targeted products that...
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Beauty
Enhance Your Appearance With One Of These 9 Tried And Tested Ideas
September 27, 2021You’re beautiful just the way you are, but that doesn’t mean that you have to commit...
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Beauty
If You’re Interested In Become A Famous Beauty Blogger Then These Things Will Help You A Lot
September 15, 2021Have some knowledge and hacks you want to share with the world? Starting your blog will...
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Beauty
Biggest Hair Extension Mistakes People Make
September 22, 2021If your hair looks voluminous every day, or you want to alter your hairdo, you are...
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Beauty
Copper Peptides: Top Benefits For The Under Eyes
September 20, 2021When you deal with persistent under-eye puffiness or dark circles, you’ll try pretty much anything to...
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Beauty
A Plastic Surgeon Recommends These Tips To Deal With Genetic Dark Circles Below The Eyes
September 18, 2021Some people get dark circles under their eyes when they don’t get enough sleep. Others get...
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Beauty
Want To Get Rid Of Scars? Try This Cream For Best Results
September 17, 2021Well, the brand has done it again. The skin-care brand that derms and beauty lovers can’t...
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Beauty
The Brutal Effects Smoking Has On The Face
September 10, 2021Most of us know about the detrimental effects smoking has on our bodies. Among the health...
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Fitness
Improve Your Balance And Longevity With This 30-Minute Yoga Flow
September 28, 2021Unless you’re a ballerina, improving your balance may not seem all that crucial to you in...
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General Health
Nutrition & Wellness with Alli, MS, CN – Pickling & Fermenting
August 24, 2020Microbes, time, and taste all play a role in pickled and fermented food. In this episode,...
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