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Fitness
How Birth Control Pills Can Impact Athletic Performance
September 15, 2022For individuals looking to optimize their athletic performance, whether in marathon running, weightlifting, or CrossFit, it...
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Fitness
The Most Innovative Backyard Gym Concepts For 2023
September 15, 2022If you find yourself getting bored and frustrated with the atmosphere at your local gym, creating...
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Fitness
5 Mistakes to Avoid During Exercise, Tip from a Pilates Instructor
September 14, 2022Sarita Allen, a Pilates instructor with over thirty years of experience, continues to expand her knowledge...
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Beauty
Considerations for Choosing a Beauty Salon
September 14, 2022Choosing a new beauty salon can be challenging, so it’s essential to keep certain factors in...
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Discover Health Life
9 Controversial Ingredients To Avoid in Personal Care Products
September 14, 2022The EU has banned (or restricted) 1,300 ingredients in personal care products compared to the US...
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Fitness
Get Ready to Move: Try This 20-Minute Afro-Groove Dance Routine
September 13, 2022Well+Good’s Trainer of the Month Club brings you short workouts that easily fit into your daily...
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Fitness
The Latest Trends In Diet, Fashion & Fitness For Fall 2022
September 13, 2022Looking to keep up with the latest trends in health, fashion, and fitness for Fall 2022?...
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Fitness
Improving the Effectiveness of Your Rotational Core Workouts
September 12, 2022Rotational core exercises are beneficial for enhancing abs strength, particularly the obliques, by targeting the small...
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General Health
Understanding Breast Pain: Common Causes and Management Tips
September 12, 2022Breast pain, also known as mastalgia, is a frequently reported concern among individuals assigned female at...
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Fitness
How Power Walking For 10 Minutes Daily Can Extend Your Life Expectancy
September 9, 2022Now that the idea of reaching 10,000 steps a day as the gold standard for improving...
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Beauty
This Derm-Approved Moisturizer Will Leave Your Skin Look Nourished
September 24, 2021My dry skin slurps up moisturizer in the same way I used to gulp Gatorade on...
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Beauty
This Body Wash And Exfoliator Is What You Actually Need To Get Rid Of Your Pimples
September 28, 2021Treating and managing acne takes a 360-degree solution. Not only do you need targeted products that...
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Beauty
Enhance Your Appearance With One Of These 9 Tried And Tested Ideas
September 27, 2021You’re beautiful just the way you are, but that doesn’t mean that you have to commit...
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Beauty
If You’re Interested In Become A Famous Beauty Blogger Then These Things Will Help You A Lot
September 15, 2021Have some knowledge and hacks you want to share with the world? Starting your blog will...
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Beauty
Biggest Hair Extension Mistakes People Make
September 22, 2021If your hair looks voluminous every day, or you want to alter your hairdo, you are...
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Beauty
Copper Peptides: Top Benefits For The Under Eyes
September 20, 2021When you deal with persistent under-eye puffiness or dark circles, you’ll try pretty much anything to...
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Beauty
A Plastic Surgeon Recommends These Tips To Deal With Genetic Dark Circles Below The Eyes
September 18, 2021Some people get dark circles under their eyes when they don’t get enough sleep. Others get...
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Beauty
Want To Get Rid Of Scars? Try This Cream For Best Results
September 17, 2021Well, the brand has done it again. The skin-care brand that derms and beauty lovers can’t...
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Beauty
The Brutal Effects Smoking Has On The Face
September 10, 2021Most of us know about the detrimental effects smoking has on our bodies. Among the health...
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Fitness
Improve Your Balance And Longevity With This 30-Minute Yoga Flow
September 28, 2021Unless you’re a ballerina, improving your balance may not seem all that crucial to you in...
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General Health
Nutrition & Wellness with Alli, MS, CN – Pickling & Fermenting
August 24, 2020Microbes, time, and taste all play a role in pickled and fermented food. In this episode,...
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