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Fitness
The Advantages and Disadvantages of Multitasking During Exercise
August 26, 2022These days, it’s easier than ever to multitask while exercising, whether it’s watching TV while on...
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Fitness
Setting Up a Hidden Home Gym While Saving Space
August 25, 2022When dealing with limited space, it’s essential to think creatively. Many of us had to adapt...
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Weight Loss
This Is How You Can Cut Calorie Intake Below 1200 Without Feeling Hungry
August 24, 2022When aiming to lose weight, sticking to a calorie limit below 1200 while keeping hunger at...
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Fitness
The Impact of Exercise on Mental Health
August 24, 2022Physical activity has numerous benefits for your overall health. Erica Hornthal, a board-certified dance/movement therapist and...
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Fitness
Top Sneakers Recommended by an Orthopedic Surgeon for Ankle Support
August 23, 2022When it comes to choosing the right sneakers for various activities like walking, running, or even...
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General Health
This Is How You Can Stay Healthy While Being In A Sedentary Job
August 23, 2022According to the World Health Organization (WHO), approximately 2 million individuals die annually due to lack...
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Beauty
Anastasia Gnezdilova: Self-Made Beauty Business Mogul Taking her Talents to the US Market
August 23, 2022For over a hundred years, a few big multinational companies like L’Oréal, The Estee Lauder Companies,...
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Fitness
Exercises to Strengthen Your Leg Muscles
August 22, 2022Leg day is often feared in the fitness world. This could be due to the intense...
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Beauty
Jennifer Garner Can’t Get Enough of This $25 Cream
August 22, 2022Having healthy skin isn’t just about taking care of your face. A complete skincare routine involves...
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Fitness
Discovering Three Muscle Groups Activated by Walking
August 19, 2022If you’ve ever enjoyed a long walk while chatting with a friend or listening to a...
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Beauty
This Derm-Approved Moisturizer Will Leave Your Skin Look Nourished
September 24, 2021My dry skin slurps up moisturizer in the same way I used to gulp Gatorade on...
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Beauty
This Body Wash And Exfoliator Is What You Actually Need To Get Rid Of Your Pimples
September 28, 2021Treating and managing acne takes a 360-degree solution. Not only do you need targeted products that...
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Beauty
Enhance Your Appearance With One Of These 9 Tried And Tested Ideas
September 27, 2021You’re beautiful just the way you are, but that doesn’t mean that you have to commit...
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Beauty
If You’re Interested In Become A Famous Beauty Blogger Then These Things Will Help You A Lot
September 15, 2021Have some knowledge and hacks you want to share with the world? Starting your blog will...
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Beauty
Biggest Hair Extension Mistakes People Make
September 22, 2021If your hair looks voluminous every day, or you want to alter your hairdo, you are...
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Beauty
Copper Peptides: Top Benefits For The Under Eyes
September 20, 2021When you deal with persistent under-eye puffiness or dark circles, you’ll try pretty much anything to...
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Beauty
A Plastic Surgeon Recommends These Tips To Deal With Genetic Dark Circles Below The Eyes
September 18, 2021Some people get dark circles under their eyes when they don’t get enough sleep. Others get...
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Beauty
Want To Get Rid Of Scars? Try This Cream For Best Results
September 17, 2021Well, the brand has done it again. The skin-care brand that derms and beauty lovers can’t...
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Beauty
The Brutal Effects Smoking Has On The Face
September 10, 2021Most of us know about the detrimental effects smoking has on our bodies. Among the health...
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Fitness
Improve Your Balance And Longevity With This 30-Minute Yoga Flow
September 28, 2021Unless you’re a ballerina, improving your balance may not seem all that crucial to you in...
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General Health
Nutrition & Wellness with Alli, MS, CN – Pickling & Fermenting
August 24, 2020Microbes, time, and taste all play a role in pickled and fermented food. In this episode,...
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