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Fitness
Tips To Recover Fast From High-Intensity Interval Training
March 18, 2022High-intensity interval training, commonly known as HIIT, is a workout regimen that combines aerobic exercises with...
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Health
3 Recipes That Can Jumpstart Your Mediterranean Diet
March 17, 2022Imagine the sun warming your skin, the breeze tousling your hair, and the scent of the...
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General Health
Reasons to Prioritize Your Health and Well-being
March 16, 2022It is commonly said that health is indeed wealth, a fact appreciated by those who have...
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Fitness
Test Your Core Strength with This Plank Challenge
March 16, 2022Improving your core strength is essential for overall fitness as it impacts every movement you make....
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Fitness
A Fun Alternative Upper Body Workout That Can Spice Up Your Routine
March 15, 2022When thinking about upper body exercises, bicep curls may immediately spring to mind. However, there are...
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Beauty
Effective Methods to Eliminate a Double Chin
March 15, 2022A double chin is often linked to insufficient physical activity and an unhealthy diet. However, genetic...
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Fitness
Relieve Foot Pain and Improve Comfort with Toe Spacers
March 14, 2022Traditionally seen as tools to prevent smudged toenails post-pedicure, toe spacers have gained popularity among fitness...
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General Health
Common Women’s Health Problems That We Rarely Talk About
March 14, 2022Women often feel the need to conceal some of the health issues they face. These problems...
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Fitness
How To Work From Home Without Straining Your Back
March 13, 2022Many aspects of our lives have undergone significant changes recently, from work commutes to daily routines...
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Weight Loss
Key Points to Consider Before Purchasing Health Insurance
March 13, 2022You’ve probably heard the saying, “health is wealth,” and in today’s world, the importance of good...
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Beauty
This Derm-Approved Moisturizer Will Leave Your Skin Look Nourished
September 24, 2021My dry skin slurps up moisturizer in the same way I used to gulp Gatorade on...
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Beauty
This Body Wash And Exfoliator Is What You Actually Need To Get Rid Of Your Pimples
September 28, 2021Treating and managing acne takes a 360-degree solution. Not only do you need targeted products that...
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Beauty
Enhance Your Appearance With One Of These 9 Tried And Tested Ideas
September 27, 2021You’re beautiful just the way you are, but that doesn’t mean that you have to commit...
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Beauty
If You’re Interested In Become A Famous Beauty Blogger Then These Things Will Help You A Lot
September 15, 2021Have some knowledge and hacks you want to share with the world? Starting your blog will...
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Beauty
Biggest Hair Extension Mistakes People Make
September 22, 2021If your hair looks voluminous every day, or you want to alter your hairdo, you are...
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Beauty
Copper Peptides: Top Benefits For The Under Eyes
September 20, 2021When you deal with persistent under-eye puffiness or dark circles, you’ll try pretty much anything to...
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Beauty
A Plastic Surgeon Recommends These Tips To Deal With Genetic Dark Circles Below The Eyes
September 18, 2021Some people get dark circles under their eyes when they don’t get enough sleep. Others get...
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Beauty
Want To Get Rid Of Scars? Try This Cream For Best Results
September 17, 2021Well, the brand has done it again. The skin-care brand that derms and beauty lovers can’t...
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Beauty
The Brutal Effects Smoking Has On The Face
September 10, 2021Most of us know about the detrimental effects smoking has on our bodies. Among the health...
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Fitness
Improve Your Balance And Longevity With This 30-Minute Yoga Flow
September 28, 2021Unless you’re a ballerina, improving your balance may not seem all that crucial to you in...
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General Health
Nutrition & Wellness with Alli, MS, CN – Pickling & Fermenting
August 24, 2020Microbes, time, and taste all play a role in pickled and fermented food. In this episode,...
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