Revitalize Your Skin with this Face Workout Routine

When planning your workout regimen, don’t overlook the importance of exercising the muscles in your face. According to Inge Theron, the creator of FaceGym, engaging the muscles above your neck can enhance blood flow, collagen production, lymphatic drainage, and cell rejuvenation. FaceGym, with locations in New York, London, and Los Angeles, offers innovative non-invasive facial workouts to sculpt your facial features. Their latest launch, FaceGym Skincare: Prep, Train, Recover, enables you to flex your facial muscles in the comfort of your own home.

Sort of like a high-intensity interval training session, this routine incorporates self-massage techniques like knuckling, pinching, and whipping strokes, combined with specially formulated products to warm up, work out, and cool down your face. Just like at the gym, there are virtual classes available for guidance.

Consistency is key when adopting a new routine, whether it’s fitness-related or for skincare. Theron emphasizes simplicity in her skincare line, stating, “We can all spare 5 to 10 minutes to invest in ourselves and our skin.” The visible results that improve over time serve as motivation to stick to the routine and accompanying movements.

The FaceGym Skincare line – Prep, Train, Recover – includes thoughtfully crafted products that are elegantly packaged, recyclable, refillable, and the outcome of extensive research and development.

– Electro-Lite Energizing + Brightening Gel Cleanser — $38.00
Shop now

– Hydro-Bound Hyaluronic Acid + Niacinamide Serum — $68.00
Shop now

– Youth Reformer Firming Vitamin C + Nootropic Oil-In-Serum — $98.00
Shop now

– Supreme Restructure Firming EGF Collagen Boosting Cream — $120.00
Shop now

Each product aims to revitalize your face, as Theron believes skincare routines can be anything but dull. Save the rejuvenating masks for your nightly skincare regimen.

Featured Image by RODNAE Productions via Pexels