Setting Up a Hidden Home Gym While Saving Space

I’ve never been a fan of the black box appearance of televisions when not in use. That’s why adding Samsung’s Frame to my space was thrilling. It offers thousands of customizable pictures to display when the TV is off, and the 4K resolution gives the illusion of actual art.

I utilize the Samsung Health app, synced with my Galaxy Ultra and Samsung Watch, for various workouts including yoga, dance cardio, and strength training while monitoring my health data. It’s like having my personal fitness team ready in my living room.

Obé enhances my home workouts significantly. The app offers a plethora of on-demand classes covering varied modalities such as Pilates, HIIT, Barre, Yoga, Spinning, and more. I appreciate the option to join live classes at any time, making me feel like part of a group workout. The structured schedule adds consistency to my routine. To access the full range of classes, I stream from my phone to the TV with a one-year membership available for $170 or a flexible monthly plan for $25.

As a special offer, readers can enjoy a 1-month free trial by using the code WELLANDGOOD at checkout.

Cardio has always been a love-hate relationship for me, with walking being my preferred form of aerobic exercise. The Echelon Stride, with its incline capabilities and foldable design, fits perfectly into my small space. Its compact storage when not in use allows ample room for movement and easy access for workouts. This treadmill serves not only for my exercise routines but also for achieving more steps throughout the day, making it a versatile piece in my home gym setup.

Discovering virtual reality fitness through Supernatural on the Meta Quest 2 headset has been an exciting experience. This boxing-inspired workout offers an immersive environment with floating orbs guiding your punches. The interactive setting takes you to various destinations creating a unique and enjoyable workout atmosphere. With curated playlists and energetic instructors, Supernatural provides a fun and engaging workout session.

Target’s Minsmere TV Stand plays a crucial role in organizing my hidden home gym. Besides storing board games and candles, it accommodates my workout gear efficiently. I’ve allocated a section for gym equipment, allowing easy access to weights and bands while maintaining a clutter-free appearance. The stand’s easy assembly and sleek black finish add a stylish touch to my space.

These dumbbells offer versatility for my home workouts. Ideal for pilates, barre, and strength training, this set includes different weights to cater to varying exercise intensities. With options from three-pound weights for high-repetition routines to heavier weights for standard sets, it covers a wide range of fitness needs.