All posts tagged "featured"
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General Health
All You Need To Know About Health Geography And Its Impact On Wellbeing
January 2, 2025How does where you live affect your health? The answer is quite a bit. Access to...
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Fitness
This 30-Minute Single-Leg Workout Will Prevent You From Muscle Imbalances
December 30, 2024Workouts that include unilateral moves—exercises performed one side at a time—are incredibly beneficial for building balanced...
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Fitness
Top 7 Stretches For Shin Splints, According To A Personal Trainer
December 27, 2024Shin splints are the ultimate buzzkill for anyone who loves to run, jump, or just stay...
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Fitness
Top 5 Exercises For The Backs Of Your Thighs
December 24, 2024Want stronger, more powerful legs? Don’t skip the muscles you can’t see—your hamstrings. These often-overlooked workhorses,...
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Beauty
Teeth Straightening Can Transform Your Smile
December 22, 2024Getting that beautiful, room-lighting smile that gets people to turn their heads is possible with teeth...
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Beauty
Simple Tips To Keep Your Skin Looking Bright In The Colder Months
December 20, 2024When the temperatures drop, many of us notice changes in our skin. Winter brings its own...
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General Health
What Are The Health Effects Of Living In A Cold House?
December 19, 2024As temperatures drop, you might find yourself dealing with increased physical and mental stress. When your...
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General Health
All You Need To Know About Chronic Urinary Tract Infections
December 18, 2024Chronic urinary tract infections (UTIs) are a common condition that impacts the urinary system comprising the...
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General Health
Simple Tips To Reduce Side Effects Of Chemotherapy And Radiation
December 17, 2024When people are going through chemotherapy or radiation therapy, the road to recovery can often feel...
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Fitness
Simple Tips To Use A Leg Press Machine Like A Pro
December 16, 2024The leg press machine is one of those gym staples that looks simple, but can be...
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