All posts tagged "featured"
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Fitness
‘I’m an Ironman Athlete and Heart Doctor—Here’s How I Design My Workouts for the Greatest Cardio Benefits’
May 17, 2023Ironman races and heart surgeries have a lot in common. At least that’s according to likely...
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Beauty
The Best Ways To Improve Your Skin Health
May 16, 2023Your skin is your largest organ and as such, you need to look after it. It...
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Fitness
What ‘The Couch Test’ Can Tell You About Your Hip Mobility
May 12, 2023As we age, we often start waking up with aching backs, stiff hips, and creaky knees....
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Beauty
4 Types Of Cosmetic Products Used To Look Younger
May 11, 2023There is no denying the fact that our society values youth and beauty. As we age,...
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Beauty
A Dermatologist Says You Should Only Be Using *These* Body Washes in the Spring and Summer, Based on Your Skin Type
May 10, 2023For the most part, my skin type is on the ‘normal’ side of the spectrum, meaning...
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Beauty
This One Mistake In Your Beauty Routine Can Cause a Major Rosacea Flare
May 9, 2023When you have rosacea, you have to watch out for certain triggers. Spending too much time...
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Beauty
4 Basic (But Non-Negotiable) Clay Mask Rules an Esthetician Is Begging You To Follow, No Matter What
May 5, 2023Like so many little girls who grew up during the early 2000s, I was introduced to...
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Beauty
This Body-Care Line Makes My Shower a Soul-Nourishing Ritual—And It’s Affordable
May 4, 2023When it comes to my weekday shower routine, it can vary from a quick three-minute rinse...
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Beauty
Routine Botox and Chemical Peel Skipped Thanks to Ultra-Hydrating Serum
May 3, 2023Choosing one favorite beauty product is tough, but finding a favorite type of product is easier....
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Fitness
Relieve Knee Pain with Foam Roller in 3 Different Ways in 10 Minutes
May 2, 2023Many people often suggest foam rolling to relieve knee pain. However, according to a fascia release...
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