All posts tagged "featured"
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Fitness
Should Your Workout Be Loud or Quiet? Changing the Volume Can Change the Mental Health Benefits
June 22, 2023Picture this: You come home from a frustrating day at work and crave an upbeat Zumba...
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Fitness
This 15-Minute Pilates Routine Can Support Your Walking Practice
June 20, 2023Before there was HIIT, kickboxing, or yoga, there was the original full-body workout: Walking. Our lower...
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General Health
5 Healthy Living Hacks For Super Busy People
June 18, 2023Modern life is hectic. We are all juggling responsibilities, and this can lead to us not...
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Beauty
‘I’m a 41-Year-Old Pilot, and These Are My Favorite Sunscreens for Protecting My Skin at 37,000 Feet’
June 16, 2023For over 15 years, commercial airline pilot Joi Schweitzer has been fulfilling her childhood dream of...
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General Health
How To Boost Recovery After A Brain Injury
June 14, 2023Facing a brain injury can cause significant changes in your life, impacting both your physical and...
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General Health
What’s HRV And Why You Should Care: Your Heart’s Secret Language
June 8, 2023Today we’re going to discuss a subject that’s capturing increasing attention in the realms of health...
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Beauty
*Instantly* Smooth Your Skin by Using One of These All-Star Fine Line and Wrinkle-Blurring Serums
June 7, 2023From collagen-boosting vitamin C to skin-firming retinoids, there are potent ingredients out there that will help...
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Fitness
I Swapped My Usual Workouts With Gardening for a Week, and Found New Ways To Work My Muscles in the Yard
June 6, 2023Once the weather warms up each year, I spend a fair amount of time gardening. I...
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Beauty
20 Replenishing Lip Products To Address Dryness, Discoloration, and Other Signs of Aging
June 2, 2023Many lip balms serve one primary purpose—to moisturize and comfort your lips. But there are tons...
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Beauty
Is Dermaplaning Good For Your Face?
May 24, 2023Dermaplaning has gained popularity recently as a non-invasive skincare treatment that promises to improve your skin’s...
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