All posts tagged "featured"
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Fitness
Simple Tips To Maintain Your Workout Regimen
September 12, 2024Consistently following through with your workout plan can be tough, particularly when your schedule is packed...
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Fitness
Maximize Your Fitness With Circuit Training
September 10, 2024If you’re new to the idea of “circuit training,” you might think it’s complex, but in...
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Fitness
Ashley Graham And Fitness Routine After Becoming A Mother
September 9, 2024Ever since becoming a mom to a four-year-old and twin toddlers, model and entrepreneur Ashley Graham...
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Fitness
Potential Harms Of Opening Your Eyes Underwater While Swimming
August 29, 2024For many adults, the thought of wearing swim goggles can feel a bit awkward, especially when...
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Fitness
Tips To Help You Enhance The Longevity Of Your Joint Mobility
August 22, 2024Being able to move your joints freely and completely is not just about comfort—it’s crucial for...
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Fitness
Acupuncture Or Massage: Which One Helps Better Muscle Restoration
August 21, 2024Why does recovery matter? Imagine your muscles as an elastic band in a hair tie; overuse...
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Fitness
The Long Term Benefits Of Not Ignoring Foot Pain For Runners
August 14, 2024For many enthusiasts, running is not just a sport but also a beloved way to maintain...
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Beauty
Is Trimming Cuticles Bad For You? We Investigated
August 13, 2024Your cuticles are advantageous for your nail health—they safeguard emerging nail growth and are essential in...
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Fitness
Awake Your Inner Boxer With This Knockout Strength Training Routine
August 12, 2024Step into the ring with this explosive 20-minute boxing regimen that’s not only tailored to refine...
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Fitness
How Walking Helps To Reduce Lower Back Pain
August 8, 2024When lower back pain strikes, lounging on the sofa and indulging in a television marathon might...
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