All posts tagged "fitness"
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Fitness
Keeping Runner’s Knee at Bay while Running
April 14, 2023Introducing running into your workout regimen offers various health benefits. Apart from reducing the risk of...
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Fitness
How to Effectively Manage Breaks During a Virtual Workout Session
April 13, 2023Let’s face it: Virtual workouts offer a convenient way to exercise without the need to go...
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Fitness
User Shares How Trampoline Workouts Helped Them Embrace Playfulness and Fitness
April 10, 2023The idea of trying trampoline workouts had been on my mind lately. Trampoline workouts involve jumping...
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Fitness
Advantages of Standing Core Workouts Over Floor Exercises
April 7, 2023From videos on TikTok to online workout classes, fitness enthusiasts are opting for standing core workouts...
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Fitness
4 Must-Have Items for Wet Weather Trail Running
April 6, 2023When you’re out for a long run of 10 miles or more, it’s important to think...
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Fitness
Get a Fresh Start on Your Workout Routine
April 5, 2023Spring always feels like a rebirth. Flowers are blooming, birds are singing, and animals (and people)...
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Fitness
Can Stretching Alone Be a Sufficient Workout for the Day?
April 4, 2023Not everyone enjoys intense workouts, but with the constant promotion of the mental and physical benefits...
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Fitness
6 Reasons Why Pickleball Is Good For Your Brain
March 31, 2023Pickleball has gained popularity as one of the fastest-growing sports in America, with a significant increase...
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Fitness
The Advantages of Enrolling in a Swimming School
March 29, 2023Are you in search of an enjoyable and healthful activity that can enhance your physical fitness,...
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Fitness
Master the Art of Achieving a New Personal Record on Race Day
March 28, 2023If you have ever taken on the challenge of a marathon or even thought about it,...
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