All posts tagged "fitness"
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Fitness
Short Arm Workout Videos That Are Brief Yet Effective
August 9, 2022Having the strength to perform daily tasks like lifting groceries, moving objects, and opening doors is...
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Fitness
Effective Exercises for Enhancing Balance and Stability in Your Foot and Ankle
August 8, 2022When thinking about your workout routine and which muscles to focus on, the foot and ankle...
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Fitness
Strength Training for Sciatica Relief
August 4, 2022If you have ever experienced sciatica, you know the severe pain it can cause. About 40...
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Fitness
The Top European Cities to Explore by Bicycle
August 2, 2022As European countries aim for net zero emissions, exploring cities by bicycle is becoming more popular....
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Fitness
The Abs Exercise Hailee Steinfeld Uses to Target Her Obliques
August 1, 2022In 2019, Hailee Steinfeld’s abs were looking great, and during an interview on The Kelly Clarkson...
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Fitness
Benefits of Golf That You Might Not Know About
July 27, 2022Golf has gained popularity, especially during the pandemic, as a way to stay active and social...
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Fitness
How Social Media Can Help Enhance Health and Fitness in Your Community
July 26, 2022With the rise of technology and increased screen time in recent years, people have become more...
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Fitness
5 Tips To Maintain An Active And Healthy Lifestyle
July 21, 2022Maintaining an active lifestyle in today’s digital world can be challenging, says Dr. Daniel Gusberti, an...
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Fitness
How Walking Daily Can Reduce Your Risk of Heart Disease
July 19, 2022From boosting your mood with endorphins to improving muscle endurance and enhancing oxygen intake, aerobic exercise...
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Fitness
Google Maps Revamps Interface to Include Air Quality Data Alongside Other Features
July 16, 2022Our lungs and heart rely on clean air to power our bodies during physical activity. When...
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