All posts tagged "fitness"
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Fitness
How Dancing Can Help Alleviate Foot Pain
November 23, 2021“The joy and confidence I feel when dancing are unparalleled,” shares Sadie Kurzban, the creator and...
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Fitness
Importance of Proper Equipment in Weight Training, According to Perry Adam Lieber
November 23, 2021Using the right equipment is crucial when it comes to weight training. Perry Adam Lieber, a...
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Fitness
Identifying Dehydration Symptoms After Exercising
November 16, 2021After a rigorous workout session at the gym, you may find yourself dripping in sweat and...
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Fitness
Before Participating in a Race, Here’s What a Cardiologist Suggests You Do
November 16, 2021Running a marathon, particularly the renowned 26.2-mile distance, is a significant accomplishment in any race. Arguably,...
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Fitness
The Top Predicted Fitness Trends For 2022
November 12, 2021The expected fitness trends for 2022 are slowly revealing themselves, and after a tumultuous couple of...
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Fitness
Improve Your Workout Routine to Boost Fat Loss Using These 4 Methods
November 6, 2021If you want to stay healthy and reduce the risk of health problems, it’s important to...
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Fitness
Solution for Shoulder Pain: Effective Ways to Relieve Discomfort
November 2, 2021We often carry a significant amount of tension in our neck and shoulders without even realizing...
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Fitness
The Personalized 3-Mile Walk And its Advantages, As Per a Coach
October 30, 2021The focus of staying fit during the pandemic has shifted to achieving more with less effort....
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Fitness
Staying Fit at Home Made Easy: Try These 5 Workouts
October 30, 2021In the fitness world, certain trends like the obsession with achieving a “bikini body,” having six-pack...
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Fitness
Enhance Your Exercise Routine With These 6 Supplements
October 21, 2021As we embark on our new workout routines, whether we are aiming to build muscle or...
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