All posts tagged "fitness"
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Fitness
Get Stronger Shoulder Joints With These 3 Exercises
August 27, 2021The shoulder is one of the most complex joints in the body, if not the most...
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Fitness
Do These Things To Make Your Summer Full Of Joy With Loved Ones
August 24, 2021As August unfolds, the last days of summer are upon us. Depending on where you live...
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Fitness
Here Is How You Can Without A Gym Stay Healthy And Fit By Applying These 9 Ways To Your Life
August 20, 2021Many people are interested in staying fit and healthy, but they don’t want to go to...
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Fitness
The Top Exercises To Strengthen The Glutes
August 19, 2021Your glutes are responsible for crucial functions of the body, and contribute to proper pelvic alignment...
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Fitness
Boxing Has These Benefits Which Make It The Best Social Sport
August 17, 2021Boxing is a sport that has been around for centuries. It’s one of the oldest sports...
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Fitness
You Should Consider Doing These 7 Exercises To Recognize Longevity According To The Trainers
August 16, 2021There are nine different factors that the longest-living people in the world have in common, and...
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Fitness
You Can Buy These Adidas Running Clothes Online
August 13, 2021I’ve been looking back through the photos on my phone in a bid to clear out...
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Fitness
This Exercise Will Enhance Brain Health And Longevity, Says Neurobiologist
August 13, 2021There are plenty of reasons to hop in the pool this summer. To cool off, to...
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Fitness
Get The Most Out of Your Body With This 16-Minute Pilates-Cardio Fusion Workout
August 6, 2021Both cardio exercise and strength training are mission-critical when it comes to physical (and mental!) fitness,...
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Fitness
Stay Hydrated Before And After A Workout With These 7 Electrolyte Drinks
August 6, 2021If you missed the electrolyte lessons in biology, electrolytes are electrically charged minerals produced by your...
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