All posts tagged "fitness"
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Fitness
This Exercise Will Enhance Brain Health And Longevity, Says Neurobiologist
August 13, 2021There are plenty of reasons to hop in the pool this summer. To cool off, to...
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Fitness
Get The Most Out of Your Body With This 16-Minute Pilates-Cardio Fusion Workout
August 6, 2021Both cardio exercise and strength training are mission-critical when it comes to physical (and mental!) fitness,...
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Fitness
Stay Hydrated Before And After A Workout With These 7 Electrolyte Drinks
August 6, 2021If you missed the electrolyte lessons in biology, electrolytes are electrically charged minerals produced by your...
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Fitness
Alcohol And Its Impact on Workouts Through Muscle Inflammation
August 4, 2021While socializing over drinks is enjoyable, excessive alcohol intake can disrupt your sleep, leading to muscle...
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Fitness
An Attractive $100 Discount is Now Available for the Apple Watch Series 6
July 29, 2021Apple’s products are recognized for their cutting-edge technology that simplifies our lives. Occasionally, there are sales...
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Fitness
Ways to Manage Exercise Anxiety Effectively
July 22, 2021Anxiety is a common experience for many individuals and can present itself in various forms. If...
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Fitness
Get a Full Upper Body Workout in Just 15 Minutes With This Routine
July 21, 2021Society tends to have changing ideas of what the ideal body looks like—from one trend to...
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Fitness
The Top Workout Mats for Different Types of Sweat Sessions
July 20, 2021One of the lasting impacts of the pandemic affecting the fitness community is the shift towards...
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Fitness
These Five Foods Can Enhance Your Workout Performance
July 16, 2021There are various foods that can not only help improve sports performance but also aid in...
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Fitness
A Review Of OneTwoFit Wall Mounted Pull Up Bar
July 16, 2021With the shift towards home fitness, investing in home gym equipment has become increasingly popular. The...
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