All posts tagged "fitness"
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Fitness
Selecting Music On Apple Fitness Could Be The Best Part Of The Workout
December 17, 2020We hold this workout truth to be self-evident: Good music makes the workout. Apple has carried the...
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Fitness
Top 9 Beginner Exercises You Can Do At Home
December 16, 2020With less movement amid the pandemic, your mobility is likely taking hit, leaving you feeling stiff,...
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Fitness
Looking For Some Senior Fitness Program? We Have Some Suggestions For You!
December 14, 2020It’s almost the new year and for many, it’s time to start thinking about resolutions and...
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Fitness
This 10-Minute Pilates Workout With Towel Will Make Your Every Muscle Rejoice
December 11, 2020Your Pilates practice can be as affordable or as pricey as you want it to be....
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Fitness
The Best 20-Minutes Pilates Workout To Fire Up Your Core And Glutes Together
December 10, 2020Sometimes the workouts that provide the biggest burn are the ones that skip the burpees and...
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Fitness
This Low-Impact Cardio Workout Will Help You To Break A Sweat With Ease
December 9, 2020Cardio typically involves running, jumping, or another activity that isn’t so easy on your joints. But...
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Fitness
These Are The Best Low-Impact Exercises To Give Your Back A Break
December 7, 2020High-impact exercises aren’t the easiest on your body. If you’re starting to feel it in your...
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Fitness
The Decline Bench Press Targets Hard-To-Reach Muscles for Better Posture and Functional Movement
December 2, 2020The decline bench press doesn’t get nearly enough love. And trainers say it’s about time you...
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Fitness
Try These 4 Punching Bag Workout Moves To Relieve Your Stress Better
November 30, 2020A good yoga sesh or cycling class can certainly feel cathartic, but when it comes to...
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Fitness
These 5-Heart-Pumping Variation Could Be Your Next Best Jumping Jacks
November 27, 2020Whether you’re a jumping jack fanatic or you haven’t done a jumping jack since middle school...
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