All posts tagged "fitness"
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Fitness
The Most Effective Back And Core Workout That Doesn’t Need Gym Equipment
September 25, 2020When you don’t have access to gym equipment, you might not think you can get the...
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Fitness
9 New Digital Fitness Platforms That Can Help You Improve Your Home Workouts
September 24, 2020It’s been more than six months since everyone’s lives shifted amid the global pandemic. Offices cleared...
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Fitness
The Most Most Effective Cardio Core Exercises
September 23, 2020On especially busy days when you don’t have a lot of time to work out, you...
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Fitness
How Does Working Out Daily Improve The Body?
September 22, 2020A simple daily workout routine can involve a couple of exercises, either strength training, cardio, or...
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Fitness
Best Hip Opening Exercise That Can Unlock Even The Tightest Joints
September 22, 2020Tightness in your hips can be attributed to sitting at your desk all day, but it...
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Fitness
6 Abs Moves Of Dancers That Reveals The Secret Of Their Strong Core
September 21, 2020If there’s one thing that learning the Hoedown Throwdown in middle school taught me, it’s that...
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Fitness
This Juggling Plank Is The Most Toughest Upper-Body Exercise You Will Experience
September 20, 2020There’s no easy plank. That’s a fact. Whether you’re on your forearms, on your hands, on...
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Fitness
These 5 Arms-and-Abs Workouts Are More Effective Than 100 Push-Ups
September 18, 2020When it comes to multi-purpose moves, push-ups tend to get a lot of cred. Admittedly, it’s...
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Fitness
The Only Push-Up Exercise That Lets You Stick Your Butt In The Air
September 17, 2020There’s a few things to remember when doing a proper push-up, one of the main ones...
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Fitness
26 Exercise You’re Always Doing Wrong During Workout
September 16, 2020When you’re flying through your workout every day, there’s not a whole lot of time to...
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