The Impact of Aging on Dental Health and Tips for Proper Care
There is a common belief that tooth decay is inevitable as we grow older. While there may be some truth to this, there are steps we can take to slow down or prevent serious dental issues as we age, ultimately safeguarding our dental health.
It’s crucial to understand that our teeth undergo changes as we age, necessitating adjustments to our dental care routine to address these evolving needs. Here are some typical dental problems that may arise with aging and ways to address them.
Common Teeth Wear
As time passes, our teeth endure wear and tear much like the rest of our body. While this process is inevitable, we can take steps to minimize its adverse effects. Daily chewing is essential for sustenance, but avoiding sugary chewing gums can help reduce the impact. Additionally, refrain from consuming overly hard, sweet, or sour foods to prevent further damage to your teeth.
Discoloration
Discoloration is a natural part of aging that may not pose a threat to dental health but can be aesthetically displeasing. Various methods, from professional cosmetic procedures to incorporating more fruits like strawberries into your diet, can help whiten teeth. However, be cautious with chemical whitening solutions as they can harm your teeth.
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Gum Recession
Gum recession often accompanies aging due to muscle and bone loss, leading to changes in facial and jaw structure that may result in tooth loss. Fortunately, there are various procedures available for replacing lost teeth, such as Zirconia restorations offered by dental laboratories that blend seamlessly with natural teeth.
Side Effects of Medications
Many seniors rely on maintenance medications like those for high blood pressure, heart disease, and diabetes, which can cause dry mouth. Dry mouth not only causes discomfort but also compromises dental health as saliva helps prevent tooth decay. Stay well-hydrated, especially when taking maintenance drugs, to maintain saliva production.
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Increased Risk of Gum and Tooth Disease
Certain everyday activities like smoking, drug use, and excessive alcohol consumption can exacerbate tooth and gum diseases, impacting overall health as well. Beverages like coffee and red wine can stain teeth, while sugary and acidic foods can contribute to tooth decay.
Preventing common dental conditions involves proactive measures such as regular teeth cleaning and monthly check-ups to enhance oral health and prolong tooth longevity.
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