The Top Workout Mats for Different Types of Sweat Sessions
One of the lasting impacts of the pandemic affecting the fitness community is the shift towards home workouts. A survey by Beachbody revealed that nine out of 10 Americans who regularly exercise intend to continue working out at home rather than going back to gyms and studios. This trend has led to a significant increase in sales of home gym equipment, which more than doubled to over $2.3 billion between March and October 2020.
While items like dumbbells and resistance bands were highly sought after during this time, fitness enthusiasts emphasize the importance of investing in a quality workout floor mat. Regardless of whether you prefer yoga, Pilates, HIIT, stretching, or bodyweight exercises, a good mat is often the only equipment you need. The features you seek in a mat may vary based on your workout type and lifestyle, such as cushioning, grip, size, and material.
To help you make a wise purchase decision and avoid potential disappointments, we’ve compiled a list of the best workout floor mats that will transform your home into your personal gym.
The Best Workout Mats for Every Kind of Sweat Session
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If you struggle with slipping during yoga sessions, this textured mat is perfect for maintaining your posture in poses like downward dog or tree without slipping. It comes in six different colors and includes a convenient carrier sling for easy transport.
This foam mat is ideal for those seeking a thick, durable surface that is gentle on joints, foldable for easy storage, and suitable for both indoor and outdoor use. With 7500 five-star reviews on Amazon, it offers reliability for activities like stretching, core exercises, tumbling, and martial arts. However, it may become slippery when sweaty during workouts.
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Designed for portability, this lightweight, foldable mat is thin enough to fit in your suitcase without taking up much space. Its exceptional grip works well on various surfaces, making it a convenient option for travel.
This large workout mat is perfect for high-intensity workouts or group sessions, providing ample space for various exercises while offering cushioning and stability. Its double-sided grip enhances stability during dynamic movements.
With over 50,000 five-star reviews on Amazon, this yoga mat is a simple yet effective choice for yoga enthusiasts. Its thick padding provides comfort for your knees, back, and shoulders, and its moisture-resilient surface makes it easy to clean, preventing the buildup of sweat odors.
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