Top Sneakers Recommended by an Orthopedic Surgeon for Ankle Support

When it comes to choosing the right sneakers for various activities like walking, running, or even a casual stroll, the choice of footwear can significantly impact your comfort and overall health. Different athletic shoes are designed to address specific issues such as knee pain, foot discomfort, and ankle instability. An orthopedic surgeon can provide valuable insights into the best sneakers for ankle support, especially if you have a history of ankle issues.

According to Dr. Korsh Jafarnia, an orthopedic surgeon at the Methodist Center for Orthopedic Surgery and Sports Medicine in Houston Methodist, selecting shoes with specific characteristics can help improve ankle stability. Dr. Jafarnia emphasizes the importance of shoes that are firm on the lateral side to prevent foot collapse and reduce the risk of lateral ankle sprains. Additionally, adequate arch support plays a crucial role in enhancing ankle stability.

While supportive sneakers can be beneficial, it is essential to consult a healthcare professional to address any underlying factors contributing to ankle pain. If you experience recurrent ankle sprains, it could indicate chronic ankle instability, requiring comprehensive treatment by an orthopedist.

Dr. Jafarnia recommends two top sneaker choices for ankle support, each meeting his criteria for stability and arch support to minimize the risk of ankle injuries.