Why You Should Avoid Using a Loofah on Your Face, According to a Dermatologist
Getting advice from a dermatologist can be really valuable, whether it’s about skincare products, how to manage acne, or what to avoid doing to your skin. Dr. Shereene Idriss, known as “The Pillowtalk Dermatologist” and a popular figure on Instagram, recently shared a crucial tip with me that made me rethink my shower routine. She emphasized the importance of never using a loofah on your face, and I’ve definitely taken her words to heart.
Dr. Idriss explained, “I would never ever use a loofah on my face because it’s abrasive, like a physical scrub, and could potentially irritate or even scar the skin, especially for individuals prone to breakouts.” Dermatologists typically recommend physical exfoliants like loofahs only for individuals with resilient skin. These exfoliants work by removing dead skin cells from the surface of the skin, but they can be too harsh for those with sensitive skin, potentially compromising the skin barrier and worsening dryness and redness. Instead, many professionals suggest using gentler chemical exfoliants such as glycolic acid or enzymes for individuals with sensitive or dry skin.
Dr. Idriss also noted that loofahs can harbor a large amount of bacteria and may make the skin rough, making them unsuitable for facial cleansing. She added, “Think about it – people often use loofahs to wash their backsides, and you never know what you might be transferring to your face.” Needless to say, I’ll be keeping my loofah strictly for body use from now on.
It’s also advised to keep your showers short, around 15 minutes, and use water below 86 degrees Fahrenheit to prevent skin irritation. Consider this a reminder to indulge in a full-body soak every now and then, while making sure to keep essential areas clean and fresh.
Featured Image by tookapic via Pixabay
